Is it bad to drink coffee throughout the day?
Tuesday, January 17th, 2012 at
12:06 am
I drink coffee in the morning, then around lunch time have another cup or 2. Sometimes in the evening I do as well if I feel like it. Is this unhealthy? I know coffee has a lot of caffeine.
Tagged with: coffee in the morning • lunch time
Filed under: Coffee
Like this post? Subscribe to my RSS feed and get loads more!
It bad In general
Coffee doesn’t have a lot of caffeine. A solid cup has around 80mg.
Hmm. It probably is bad. But don’t worry, I drink far more than you do, and have been doing so for about six years. I’d say at least six-seven cups a day. Many days far more.
yes, very
your fine. if you drank 12 cups, which is normal for many people , then you might want to think about cutting back. but your intake is fine.
Some people have trouble if they get too much caffeine. You probably know the feeling, jumpy, irritable, etc. If you don’t feel that, you’re not drinking too much coffee.
Coffee has never been shown to cause cancer or any other health problems. In fact it has good anti-oxidants in it, so it helps PREVENT cancer.