I'm pregnant and I feel tired and sleepy most of the time. I'm a teacher, so I need to be awake and energetic in my classes. Coffee is not an option because of pregnancy. Do you know any healthy drink or food to have in order to be awake at work?

I just don't see the point in it. I don't drink anything with caffeine and I am doing well. I got like one or two hours of sleep at night but I am awake the next day. We lived without it before so why do we need it now?

I'm white. But I've never felt accepted by any ethnic group or race and I've always wondered why mostly white people go to starbucks and taco bell? And what's up with white women wanting weddings in Mexico? Are they unaware Mexico's a warzone?

I read somewhere that it's good to drink coffee before u exercise but I can't remember why

Would you fall asleep or stay awake?

I know that breakfast is supposedly the most important meal of the day..
But lately i have only been drinking coffee w/cream, splenda
waking up at 5:30 and not eating lunch till 11-12

Is this going to slow down my metabolism? or is this enough for breakfast??

I want to be sure to have all the stuff you put in it (creamer, etc), but don't have a clue!

6 days ago l gave up drinking diet coke for over 20 years l was drinking 2 to 3 litre's a day .

Ever since l have stopped l have had diarrhea , nausea , headaches , no appetite all l have eaten is 4 pieces of toast in 6 days .

Has anyone ever quit caffeine and if so is there and end to the withdrawals

Ok watermelon coffee drink
know a good one?
My barista friend and I are trying to make one
any ideas?

Hi guys! I'm just wondering... I just have 1 cup of tea in the morning and thats it the whole day. But I'm just wondering how much caffeine other people have, such as coffee, etc...

Thanks!
And do you experience caffeine withdrawal headaches when not taking it?